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Mindfulness Grid

Free
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This activity grid can be used when students need a mindfulness break or looking for something to do at home. 

Engaging in mindful activities benefits children's wellbeing as it allows students to improve focus, reduce anxiety and stress and calm their body and mind. 

This grid prints out A4 in size. 


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Collaborations > x Wholehearted Resources
Content Area > Social-Emotional > Mindfulness