Mindful colouring can improve focus and attention on our present surroundings or emotions.
Mindful colouring is similar to meditation. While colouring, we use the parts of our brain which enhance focus and concentration. It helps us to disconnect from stressful thoughts about the past or the future, and instead focus our attention and awareness on the present activity.
Mindful colouring is a great social-emotional learning & mindfulness classroom tool to have in our teacher toolboxes.
Integrating Australian fauna & flora artworks from talented Australian artist Brentos, this pack includes 4 x exclusive Brentos designs in black & white for students to colour in.
Mindful colouring is similar to meditation. While colouring, we use the parts of our brain which enhance focus and concentration. It helps us to disconnect from stressful thoughts about the past or the future, and instead focus our attention and awareness on the present activity.
Mindful colouring is a great social-emotional learning & mindfulness classroom tool to have in our teacher toolboxes.
Integrating Australian fauna & flora artworks from talented Australian artist Brentos, this pack includes 4 x exclusive Brentos designs in black & white for students to colour in.
While they are colouring, you might like to also encourage students to share how they’re feeling with a partner (you may need to provide prompts for this). Often kids [and adults] find it easier to talk and open up whilst being occupied with a creative task.