Breathing exercises for kids are incredibly important when developing self-regulation skills and implementing mindfulness for kids activities in your classroom. These breathing strategies will help children to build their social emotional skills.
Rainbow posters are included for 20 different breathing strategies. There are 10 different colours to choose from. Either mix and match to create a rainbow display, or stick to just one colour. This file includes:
These breathing exercises for kids include a range of fun breathing strategies to support children in learning to breathe deeply and effectively. There are 20 breathing exercises that include:
A variety of heading options also included if you are creating a display.
Looking for more? You’ll LOVE the growing library of mindful breathing & calming videos in The Hive!
For lots more resources for calming and breathing strategies, check out my self-regulation and well-being resources.