Breathing Exercises for Kids - Mindful Breathing Strategies
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Breathing exercises for kids are incredibly important when developing self-regulation skills and implementing mindfulness for kids activities in your classroom. These breathing strategies will help children to build their social emotional skills
These breathing exercises for kids include a range of fun breathing strategies to support children in learning to breathe deeply and effectively. These exercises include:
5 Finger Breathing
5 Count Breathing
Hot Drink Breathing
They are included in full size versions and half size posters, with a variety of heading options also included if you are creating a display. Alternatively, they could be used as task cards.
Looking for more? You’ll LOVE the growing library of mindful breathing & calming videos in The Hive! Find out more here!